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Spa & balneotherapy (fresh water).
Spa and balneotherapy centres are places offering fitness, well-being and beauty care services. |
 They are usually in hotels and provide identical equipment and care to thalassotherapy centres but on a smaller scale, and medical supervision is not provided systematically.
They mainly use fresh water (unlike thalassos where sea water is used) to which they may add marine products (mud, seaweed, etc).
The equipment and treatment concepts on offer differ depending on the centres, and vary according to the prestige and luxury of the hotels: indoor and/or outdoor heated swimming pool, jacuzzi, sauna, hammam, spas…
 Most of them use aromatherapy as a foundation and/or take an Oriental philosophy or technique as their inspiration, both zen and hedonist. By skilfully combining hydrotherapy care (water treatments) with therapies that are all the rage, each fitness centre has its own character and specific features, but they are all trying to do one thing; bring you well-being, peace of mind and recharge your batteries.
In these fitness centres you will enjoy not only well-being, comfort and interior relaxation, but also the refined luxury of the setting, often accompanied by delicious food (dietary and/or gourmet)..
So now choose your Spa :
 AromaSpa Hostellerie Bérard - La Cadière d'Azur - Var |
| Location
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 In the heart of the village La Cadière - 5 from the sea (Bandol - St Cyr)
TGV Toulon : 20 km - Toulon/Hyères Airport : 25 km - Marseille : 40 km |
| Treatments |
 Personalised care : bubbling bath - envelopment on water bed - body polish
massage - beauty care face, body Carita & Decléor
Fixed rates for week - day - 1/2 day - WE - Subscr. packages - VIP room |
| Facilities |
2 indoor pool (1with underwater jets, chromo-musico-aromatherapy)
1 cardio-training room - Sauna - Hammam - Relaxation & Herbal tea room
Rain Shower «Voyages à travers le monde» - Ice Fountain |
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3* hotel at the centre : 41 rooms of charm and prestige - Outdoor pool
2 Restaurants incl 1 gourmet (1* Michelin) - 2 meeting rooms, seminars
Open all year except in January |
| Visit the web site |
 Hôtel Spa Villa Borghese - Gréoux - Alpes de Haute Provence |
| Location
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In the centre of Gréoux
Manosque station: 15 km – Aix TGV: 50 km – Marseille Airport: 80 km |
| Treatments |
Beauty and fitness treatments. Massages, balneotherapy, wraps, scrubs, rituals. Light formulas with lightened menus (Slim Data program)
Week ends and stays formulas - Relaxation days with pool access - Treatments a la carte. Local natural products (lavender, almond) or Phytomer products or La Sultane de Saba |
| Facilities |
Heated outdoor swimming pool open from mid-April to mid-October
Sauna, tennis, fitness corner |
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Accommodation at the centre in 4 star hotel offering 67 rooms
1 Provençal & gastronomic restaurant.Terrace service at lunch
Open from mid-March to first December |
| Visit the web site |
| Spa Grand Hôtel des Sablettes Plage - La Seyne/Mer - Var |
| Situation
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On the beach of Les Sablettes - Between Toulon and Saint Mandrier
Gare TGV Toulon : 10 km - Aéroport Marseille : 90 km |
| Soins |
Care: facials, body care, personalized massages.
The Spa has a range of care Nuxe a la carte.
Package for a day. Subscription 3 months, 6 months, 12 months |
| Equipements |
Indoor pool heated all year, steam room, sauna, hot tub. 1
Outdoor Pool - Terrace 200m2- Fitness Room - 3 treatment cabins. |
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Accommodation at the centre in 4 star Hotel des Sablettes
3 restaurants : L’Horizon ( gastronomic restaurant ), Le Navigateur (brasserie)
and La Galerie (espace loundge an informal). Spa open all year |
| Visit the web site |
| Le Mas Turquoise - Spa-color - Bédarrides - Vaucluse |
| Situation
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15 km north of Avignon and 7 km from Châteauneuf du Pape
Avignon TGV railways station: 20 km. Marseille Airport: 90 km |
| Soins |
Wellness massages by practitians certified FFMBE.
Holistic approach with energy of colors and essential oils ALTEARAH
No beauty treatments. |
| Equipements |
Water fountain of natural source. Dry zen Garden with meditation terrace.
Outdoor jacuzzi for 10 people, swimming against the current equipement
Steam bath 6 p., Sauna 6 p., Massage room and Rest room
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3 Bed and Breakfast rooms, 1 kitchen room,1 multipurpose room
for 6-10 people. Maximum accommodation capacity: 11 pers.
Friendly place open almost all year |
| Visit the web site |
| Spa Château de La Messardière - Saint Tropez - Var |
| Location |
2 km from St Tropez centre - 1,5 km from the sea - Private beach
TGV St Raphael : 40km - Airport Toulon/Hyères : 55 km - Airport Nice 90 km. |
| Treatments |
- Personalised care : bubbling bath - envelopment - body polish- massage
- beauty care face, body La Prairie & Les Cinq Mondes
- Fixed rates for week - day - 1/2 day |
| Facilities |
- 1 indoor pool hydrotherapy
- 1 cardio-training room- Hammam - Hair & beauty studio
- 1 heated outdoor swimming pool - Private beach |
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- Hotel 5* at the centre : 45 suites & 73 rooms de luxe & prestige
- Conciergerie & services 5* 24h/24h - 2 Restaurants incl 1 gastronomic
- 3 lounges for reception & seminars - Open April to end of October |
| Villa Marie - Spa de Marie - Ramatuelle - Var |
| Location |
In the middle of a 3 hectare pine grove - 2 km from the sea, hotel shuttle provided. St Tropez: 3 km - Toulon Airport: 50 km – Nice Airport: 100 km |
| Treatments |
- Beauty care and relaxation care - gommages – wraps - massages - stone therapy.
- Personalised care and fixed rates per day or per week |
| Facilities |
- 1 heated fresh water outdoor swimming pool |
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- 4-star hotel accommodation at the centre (41 rooms )
- Gourmet restaurant (dietary menus available by advance booking)
- Closed from mid-October to late April |
| Hôtel Amarante Golf Plaza - Sainte Maxime - Var |
| Location |
On the grounds of the Ste Maxime golf course - 5 km from the sea, hotel shuttle provided. Town centre: 5 km - St Raphael TGV: 22 km – Nice Airport: 80 km |
| Treatments |
- 5 day course of treatment: Young mother – Slimming – Lighter legs – Well-being - Cellulite - Aromatherapy.
- Personalised care: beauty care – hydromassage bath - wraps - pressotherapy - jet shower - modelage – olfactive aromathology
- Fixed rates for 1/2 day – day - 5 days |
| Facilities |
- 2 swimming pools: 1 indoor heated open all year round + 1 outdoor (open April to December)
- Weights room, sauna, hammam
- 18-hole international golf course, driving range - Private floodlit tennis court |
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- Accommodation at the centre in 4-star hotel (93 rooms, 13 suites)
- 1 gourmet restaurant + 1 traditional restaurant
- Open all year except February |
| Héliovital Hôtel Hélios - Ile des Embiez Six Fours - Var |
| Location |
On Ile des Embiez island, just off Six Fours – Shuttle service all year round, the crossing takes 10 mn - Toulon TGV railway station: 22 km - Marseille Airport 1h 15 min. - Toulon/Hyères Airport 45mn |
| Treatments |
- Fixed rate for 5 or 6 days: Well-being - Vitality – Slimming – Heavy legs
- Personalised care: whirlpool bath – wraps - jet shower - massage
– lymphatic draining - cryotherapy – beauty care...
- Fixed rates for 2 or 3 days, week-end, week |
| Facilities |
- 1 heated fresh water indoor swimming pool with 10 underwater jets, swimming against currents
- Sauna, hammam, fitness and weights roomn |
| |
- Accommodation at the centre in 3-star hotel (60 rooms)
- 1 traditional restaurant on the site - Kids club – Activities
- closed from November to March (except for special group requests) ) |
| SPA Maria Galland - La Réserve- Beaulieu - Alpes Maritimes |
| Location |
On the coast, right next to the sea - 500 m from the town centre
Railway station: 500 m - Nice Airport: 20 km |
| Treatments |
- Personalised care: massages, shiatsu, reflexology, aromatherapy, hydro-jet, beauty care...
- Fixed rates for hotel + 1/2 board + 2 treatments/day for 2, 5 or 7 days
- Fixed rates for beauty care/well-being : 2h - 3h30 - 4h30 |
| Facilities |
- 1 outdoor heated sea water swimming pool
- Hammam, jaccuzzi, Fitness room |
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- Accommodation at the centre: 39 4-star hotel rooms including 11 suites
- Gourmet restaurant + poolside restaurant (dietary menus on request)
- Closed from early November to Christmas |
| SPA SHISEIDO - Mas de Candille - Mougins - Alpes Maritimes |
| Location |
200m from the village of Mougins. 7 km from Cannes.
7 km from the beach - Cannes railway station: 7 km. Nice Airport 25km |
| Treatments |
- Personalised care: face & body beauty care with Shiseido products.
- Specific treatments for men - Modelage – 4-hand massage - Shiatsu & tsubo.
- Daily fixed rate with lunch at restaurant and half-day fixed rate. |
| Facilities |
- 2 heated fresh water outdoor swimming pools
- 2 Jaccuzzis, outdoor fitness room. |
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- Accommodation at the centre: Luxury 4-star hotel with 39 luxurious rooms + 1 suite - 1Gourmet restaurant + 1 poolside restaurant open in the summer
-Annual closure of the hotel in January - Spa open all year round |
| Miramar Beach Hôtel - Théoule - Alpes Maritimes |
| Location |
On the coast, right next to the sea. Private beach. 6 km from the town centre
Théoule railway station: 6 km - Cannes TGV railway station: 20 km – Nice Airport 45 km |
| Treatments |
- Personalised care: massages, gommage, whirlpool bath, wraps, beauty treatments.
- Fixed rates for hotel + 1/2 board + care for 1 week end, 3 nights or 6 nights
- Fixed rates for day - 1/2 day: relaxation - beauty – anti-stress – water treatments |
| Facilities |
- 1 outdoor heated fresh water swimming pool, covered in winter
- Private beach, direct access to the sea
- Fitness room, outdoor jaccuzzi covered in winter , hammam, sauna, tennis |
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- Accommodation at the centre in 4-star hotel with 56 rooms including 6 suite
- Gourmet restaurant at the centre (beach restaurant in summer on the private beach)
- Open all year round |
| SPA GIVENCHY Hôtel Martinez - Cannes - Alpes Maritimes |
| Location |
Looking out onto the sea from La Croisette on the 7th top floor of the mythical Hôtel Martinez in the town centre – Railway station: 10 minutes walk – Nice Airport 25km |
| Treatments |
- Personalised care: beauty care for Men/Women using Givenchy products – hydromassage baths – wraps – Hawaian and 4-hand Ylang Ylang massages - Lymphatic drainage face treatment - manicure and removal of unwanted hair
- Fixed rates for day – 1/2 day. Annual subscription with access to fitness room & VIP services |
| Facilities |
- Sauna, fitness room (body trainer coach on demand).
- Access to the swimming pool is reserved for hotel guests only
- Private beach open to the public (restaurant offering original flavours |
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- Accommodation at the spa in 4-star luxury hotel (413 luxury rooms, suites & flats)
- 3 restaurants including 1 gourmet restaurant and 1 on private beach in the summer
- Open all year round |
| Hôtel Le Méridien - Nice - Alpes Maritimes |
| Location |
Looking out onto the sea, from Promenade des Anglais on the 9th floor of the Hotel in the town centre – Railway station: 2 km – Nice Airport 6km |
| Treatments |
- Personalised care: massages- hydromassage bath – wraps
- jet shower - pressotherapy beauty care
- Fixed rates only for 1/2 dayt |
| Facilities |
- Outdoor fresh water heated swimming pool open all year on the 10th floor
- Weights room, sauna, hammam
- Private beach (with beach furniture from May to October) opposite the hotel.. |
| |
- Accommodation at the centre in 4-star hotel (318 rooms, 15 suites)
- 2 restaurants including 1 restaurant on the top floor terrace
- Ruhl Casino in the same building.
- Open all year round |
| THERMES SEXTIUS - Aix en Provence - Bouches du Rhône |
| Location |
In the centre of Aix en Provence
TGV railway station: 20 km – Marseille Airport: 30 km |
| Treatments |
- Course of treatment: well-being, young mother, slimming
- Personalised: zen affusion massages, Cellu M6, jet shower, hydromassage bath, mud application, aqua-gym, beauty treatments, etc...
- Fixed rates for a day or 6 days (also scaling up to 6 months). Annual subscriptions. |
| Facilities |
- 2 indoor aquagym pools
- 1 outdoor swimming pool open from April to Oct. (heated spring water )
- Hammam, sauna, jaccuzzi, gymnastics and cardio-training room |
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No Accommodation at the centre itself, but near the town centre: Hôtel Aquabella 3 stars
- Provençal restaurant at the hotel (dietary menus available)
- Treatments from Monday to Saturday
- Closed beween Christmas and New Year's Day n |
| Spa Baumanière - Les Baux de Provence - Bouches du Rhône |
| Location
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At the foot of the village of Les Baux de Provence
Avignon TGV station: 35km - Arles station: 18km - Marseille Airport : 60km |
| Treatments |
Facial treatments, body treatments, beauty care, personalised massages
with Sisley and Une Olive en Provence product
Packages rates for 1 day |
| Facilities |
500m² with hammam, sensory pool, fitness studio, patio, lounge
1 outdoor swimming pool - Tennis - Personalised coaching |
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1 hotels 5* hotel at the centre : Baumanière Les Baux de Provence
2 restaurants. L’Oustau de Baumaniere 2* Michelin and La Cabro d’Or terroir restaurant, table d’hôtes for lunch, menu 33€.
Spa open all year
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| La Bastide Marie - Spa de Marie - Ménerbes - Vaucluse |
| Location |
In the Luberon, 1 km from the village of Ménerbes
Avignon TGV railway station: 40 km – Marseille-Provence airport: 70 kmm |
| Treatments |
- Beauty care and relaxation care - gommages - wraps - massages
- Personalised care, fixed rates only per day
– Open every day except Wednesday |
| Facilities |
- 2 outdoor fresh water swimming pools (one of which is heated) |
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-Accommodation in centre in high-class guest-houses with 4-star hotel service (14 rooms including 6 suites + 1 enchanting farmhouse)
- Gourmet restaurant (dietary menus available by advance booking)
- Closed from November to March |
| Hôtel Les Bories - Gordes - Vaucluse |
| Location |
In the Luberon, 1 km from the village of Gordes
Avignon TGV railway station: 35 km – Marseille-Provence airport: 70km |
| Treatments |
- Beauty and relaxation treatment – beauty care from around the world: Egyptian, Byzantine, Greco-Roman - anti-stress – slimming - massages - draining - Shiatsu - reiki
- reflexology - relaxation.
- Fixed rates only per day or personalised care from Tuesday to Saturday |
| Facilities |
- 1 heated fresh water indoor swimming pool
- 1 fresh water outdoor swimming pool
-Hammam, sauna, fitness room, outdoor tennis, health trail |
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- Accommodation in centre in 4-star hotel (29 rooms, including suites and one flat)
- Gourmet restaurant (dietary menus available by advance booking)
- Closed in January & February |
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Spa & Thalasso 
Spa & Balneo
