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Cycling and mountain biking in Provence

Provence: a cyclist's paradise.

Discovering Provence by bike means taking the time to explore the rolling hills and green valleys in complete freedom.

You'll pass through charming little Provençal villages, stopping to take in the sublime panoramas and shady terraces.

The most courageous will attempt the climb up the Ventoux in the Vaucluse, while those in less of a hurry will pedal gently in the Luberon.

By bike, mountain bike, electric bike or racing bike, the kilometres fly by as you are surrounded by fields of vines, olive groves and lavender... it's beautiful, it smells good and it feels good.

Some bike hire companies we recommend in Provence

Sun e Bike
Bonnieux (Luberon) | Bonnieux

A new way to discover the Luberon and the Alpilles, with 200 electrically-assisted bikes for hire by the day or for a holiday, in the villages of Bonnieux and St-Rémy de Provence. A new way to discover the Luberon and the Alpilles, with 200 electrically-assisted bikes available for hire for a day or a longer stay in the villages of Bonnieux and St-Rémy de Provence. The routes have been carefully designed to make it easier to discover the region's sights and attractions, using cycle tracks, paths and roads rather than the main roads.

  • Hire electric bikes with GPS orientation routes adapted to your level and wishes, with a road book ranging from 2 hours to 3 days' cycling.
  • Guided cultural and gourmet cycling tours with a guide to discover the most beautiful spots.
  • Sunset photo tour...

Embark on a cycling or mountain biking escapade through Provence! From signposted circuits to race routes, from the vineyards of Avignon to the olive groves of Arles, via the Luberon and the Alpilles, the region is teeming with roads and paths to explore. Whether you're a beginner or a seasoned cyclist, get ready for an unforgettable leisure experience in the heart of a multifaceted natural environment.

Cycling tours in Provence

Provence offers a multitude of cycling routes, to suit all levels and tastes. For lovers of long-distance cycling, the Vaucluse offers a 7-stage itinerary, perfect for soaking up the beauty of the countryside.

From the vineyards of the Côtes du Rhône to the lavender fields and colourful ochre landscapes, you'll be spoilt for choice for your next cycling trip. For the more athletically inclined, there are also race bike routes.

Another option is Provence Verte & Verdon, where you can hop on your bike and pedal through unspoilt countryside, hills and vineyards, discovering typical Provençal villages.

Notable routes also include the ViaRhôna, the Mediterranean by bike, and other routes to discover throughout the Provence Alpes-Côte d'Azur region. Each route offers a unique experience, allowing you to discover Provence at your own pace.

For those who prefer mountain biking, there are numerous routes in the Luberon and Verdon regions, allowing you to discover the magnificent regional nature parks.

In short, Provence is an ideal playground for cycling enthusiasts, offering a wide variety of routes and landscapes to discover.

Map of cycling routes

The route map is an essential tool for planning your cycling trips in Provence. It brings together the main cycle routes in the region, providing an overview of the best routes to take.
For a family outing, there are many suitable routes, such as the Route Napoléon and the Route des Peintres, which take in some of the region's spectacular scenery. Other routes, such as the Route des Grandes Alpes and the Route des Balcons d'Azur, are more suited to experienced cyclists looking for a challenge.
Some routes offer unique landscapes, such as the one along the vineyards of the Côtes du Rhône, or the one through the colourful ochre landscapes.
There are also a number of road bike routes, such as the Grande Traversée de Vaucluse, which takes in 7 stages.
The map of cycling routes in Provence allows you to choose the route that suits you best, according to your level, your desires and the landscapes you want to discover.

Mountain biking in the Luberon and Vaucluse

The Luberon and Vaucluse regions have an abundance of mountain bike trails, with something for everyone. For example, you can tackle the Grande Traversée de Vaucluse, a technical and physical route through vineyards, lavender fields and gorges for an unforgettable experience.

If you prefer a less demanding route, you can opt for the Forêt des Cèdres du Petit Luberon loop. This route offers a gradual ascent, easy immersion on forest paths and a downhill return on narrow, fun trails.

For lovers of history and discovery, the mountain bike circuit in the heart of the Ocre du Luberon is a great option. It takes you along a superb single track to the village of Roussillon, where you can put down your mountain bike and explore the famous ochre trail on foot.

All these routes are signposted and accessible all year round. To explore these trails, don't forget to pack your mountain bike and your gear. Check the condition of your bike, from tyres to brakes and chain, and don't forget your GPS, helmet and gloves.

Cycling and leisure activities in Provence Alpes Côte d'Azur

Provence verte is a favourite destination for cyclists. Get on your bike and let yourself be guided through its bucolic landscapes, vineyards and picturesque villages. You can take the Route des Peintres, a cycling route that takes you to places that have inspired great artists.

  • Explore the roads of the Luberon, famous for their lavender, vineyards and olive groves.

  • Discover the Route Napoléon, a historic route through the region's spectacular landscapes

  • Ride along the voies vertes, safe paths ideal for cycling with family or friends

For a unique cycling experience, take part in the region's cycling events. Whether you're a spectator or a participant, these events offer an opportunity to celebrate cycling culture in Provence.
If you like a challenge, Mont Ventoux, nicknamed the Giant of Provence, awaits you. Its ascent is a rite of passage for many cyclists. Listen to the song of the cicadas as you pedal and admire the pink flamingos during your breaks. Your cycling trip in Provence promises to be rich in discoveries and emotions.

Discover Green Provence by bike

Exploring Provence verte by bike is an adventure that will take you through unspoilt landscapes and typical Provençal villages.
There are several routes to choose from. You can opt for the " voies vertes", which are safe cycle paths ideal for a family outing or a more leisurely ride.

Some of the cycling routes in Provence verte are particularly popular for their natural setting, such as the route to Les Baux de Provence, with its breathtaking views of the surrounding hills and vineyards.

For the more adventurous, there are also wilder routes through protected natural areas, such as the Luberon regional park or the Verdon gorges.

And don't forget that Provence verte is also famous for its many vineyards. So a cycle ride can be an excellent opportunity to pause for a tasting of the local wine.

Cycling in the Var

The Var is a cyclist's paradise. With its varied landscapes ranging from the beaches of the Côte d'Azur to the forests of the Massif des Maures, it offers a multitude of routes accessible to all.
One of the most popular routes is EuroVelo 8, also known as "La Méditerranée à Vélo". This route crosses the Var from one end to the other, offering spectacular views of the sea and mountains.
For those who prefer wilder routes, the Var also offers many trails in its natural areas, such as the Verdon regional nature park. Mountain bikers in particular will be delighted with descents in the Verdon drailles.
Other not-to-be-missed routes include exploring the Var coastline, a family outing in Draguignan and a tour of the vineyards by bike. These itineraries offer a unique experience, combining sport, discovery and wine tasting.
For the more adventurous, you can also try your hand at Gravel, a discipline that combines road and off-road cycling. The Gravel courses in the Var are renowned for their technicality and beauty.
In short, whether you're a beginner or an experienced cyclist, you'll love the many possibilities for cycling in the Var.

Cycling in the Alpes Maritimes

The Alpes Maritimes is the ideal setting for some exceptional cycling. If you're a fan of the great mountain passes, you're in for a treat. Take the famous Bonnevaux route or the Col de la Sinne. These routes, though challenging, offer breathtaking views of the Alps and the Mediterranean Sea.
For a more relaxed experience, opt for a ride along the coast, where there are plenty of cycle paths. Some will take you to picturesque towns such as Menton or Antibes, while others will take you through unspoilt natural landscapes.

  • Mountain bikers can also take advantage of the many trails in the Parc Naturel Régional des Préalpes d'Azur.

  • For families, there are specially adapted circuits, such as the walk along the Canal du Foulon in Grasse.

Don't forget to stop off in the little hilltop villages to enjoy the local gastronomy and discover the region's cultural heritage. The Alpes Maritimes is a real playground for cyclists in search of new adventures.

Cycle Touring Federations in Provence

Find an accomodation

Hotels in Provence
Campsites in Provence
Holiday rentals in Provence
Bed & Breakfast in Provence

Provence departments

Alpes de Haute Provence
Alpes Maritimes / French Riviera
Bouches du Rhône
Drôme Provençale
Hautes Alpes
Var
Vaucluse

Exceptional tourist areas

Alpilles
Camargue
Luberon
Verdon